The Lagree Method is a high intensity – low impact, muscular endurance workout. It works the muscles with time under tension to their maximum capacity which builds strength through endurance. It achieves cardio benefits through constant tension and slow and controlled movements without impacting your joints. It offers a full-body workout that fits all fitness levels for outstanding results.
Become one of our first members and secure Founders Pricing before we officially launch. Your membership will be reserved, but you won’t be charged any fees until your first class is booked. Our schedule will be open soon!
Join early, lock in your lifetime rate, and get ready to be part of our House Family.
You must be 16 years or older for all classes at House of Lagree. If you are under 18, you must have the consent of a parent or legal guardian to participate.
Children/Pets are not permitted in the studio.
Please arrive before class start time. Late arrivals will not be able to join and a no-show fee will be applied.
New clients – please arrive 15 minutes early to the class start time to allow time to speak to us before the class starts.
Late cancellation (less than 12 hours) before class starts, please note there is a £10 fee. The class cannot be re-booked.
No-show (No attendance without cancellation) – £15 fee. The class cannot be re-booked.
These fees will be charged to your stored payment method.
Grip Socks are mandatory for all classes. We have House of Lagree branded socks available at the studio to purchase.
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